Preschool Classes

are aimed at children aged 3-4 years old. In these classes the main focus is on play, fun, development and co-ordination. It is a requirement that the parents stay for the entirety of the lesson.

Junior Recreational Classes

are aimed at children between 5-10 years old. The main aim of these lessons is to have fun on the trampoline in a safe and controlled environment. These classes are designed to be challenging and they focus on skill development, fitness and co-ordination. Children are grouped according to both their age and their ability.

Senior Recreational Classes

are aimed at athletes 11-16 years old. The main aim of these lessons is to have fun on the trampoline in a safe and controlled environment. If you want to do your own thing you can but if you want your instructor to teach you some new tricks, that’s what they are there for.

Adult Recreational Classes

are aimed at athletes over 16 years old. These lessons are for fun, fitness and socialising! Whatever your level bring your mates along, have a great laugh and maybe even learn some cool moves!

Extreme Rebound Classes

are aimed at trampolinists who aren’t bothered about form, stunt performers and athletes who do extreme sports. It’s a well known fact that stunt performers, snowboarders, wake boarders, inline skaters and other extreme athletes practise some of their skills on trampolines. Athletes join this class to test their limits.

Bounce and Burn Classes

are aimed at adults who are looking for a new and inventive way to get fit. The class will focus on cardio fitness along with basic flexibility work and toning exercises. Session will run for an hour each and are limited to 6 people per class. The cost per class is $10 a session.

Competitive Classes (Regional Squads)

are aimed towards athletes who are aiming to qualify for Nationals. These athletes are expected to compete in the competitions recommended by their coaches. These classes include conditioning and flexibility exercises. Athletes who take part in these classes are expected to commit to two training sessions a week.

Competitive Classes (National Squads)

are for athletes who have qualified for the New Zealand National Championships in trampoline. These classes include conditioning and flexibility exercises. Athletes who take part in these classes are expected to commit to at least three training sessions a week.

Competitive Classes (International Squad)

are for athletes who are aiming to qualify for Australian Nationals, Indo Pacific or World Championships in trampoline and who are competing in the Sub Junior, Junior or Senior International division at the National Championships. These classes include conditioning and flexibility exercises. Athletes who take part in these classes are expected to commit to at least three or preferably four training sessions a week.